5 Healthy Recipes for Young Professionals

You don’t have to be a pro in the kitchen to whip up these meals! Get tips on how to take these for lunch on the go & keep preparation simple!

From the time I was 14, I’ve always held a job. I started by building wooden fruit stands in my garage for a local company that supplied them to gas stations. Then, at the age of 16, I became a waitress. After moving to El Paso, I did everything from retail, to working in an apartment leasing office, to working on food trucks. Then I was a manager at a local restaurant when we moved back to Plant City. And at one point I was taking 19 college credit hours while working a full time job.

Needless to say, I used to pride myself on how busy I was. It was like a badge of honor for me, and I couldn’t imagine life any other way. But the truth is, I didn’t take care of myself during some of those busy times. I would eat like crap, skip workouts, and didn’t even give myself much time to relax.

Now, life looks a lot different. I’m 32 weeks pregnant and spend most of my days preparing for the arrival of our baby boy. But that doesn’t mean I don’t remember what it feels like to be up to my eyeballs in deadlines. And that’s why I was super stoked when my girl Anastasia Jones asked if I’d like to put together some recipes for her blog.

This ^ is Stasia (isn’t she beautiful?!).

This lady is just so bubbly and fun to be around. She cares about community and sees business interactions as a chance to build real relationships with people. The first time we met, she instantly made me feel like she was interested in really getting to know me. And I love that her blog is about helping young people to navigate the world of professionalism.

So Anastasia & I decided to bring our talents and passions together. This week, we brought you 5 Healthy Recipes for Young Professionals.

You’re in for something rather yummy, my friends.

DAY 1: VEGGIE LOADED LETTUCE WRAPS (with chipotle mayo)

I LOVE these wraps. I always need help getting extra veggies into my day. And the best part is, you get to eat them with this amazing chipotle mayo. The easiest lunch ever!


I have a thing for eggs. Fried eggs, Eggs Benedict, deviled eggs. They’re an awesome source of protein and go great with just about everything – including creamy avocado. Skip the mayo and enjoy this avocado egg salad on a bed of greens with a drizzle of easy homemade dressing. Or you could grab yourself a Born & Bread croissant and make the most amazing sandwich of your life. NOM.


Do I really need to say anything else?

I didn’t think so. Except maybe this: check out my Creamy Homemade Ranch Recipe!


Tacos. Avocado. Lime Crema. I refuse to let you eat a boring lunch!

Stuffed Sweet Potatoes


I was super stoked to wrap up our 5 Healthy Recipes for Young Professionals with these killer sweet potatoes. The kales softens up and takes on a nice sweetness when paired with the sun dried tomatoes. Goat cheese adds a unique tangy bite to this dish and is so heavenly and creamy. And bacon. Bacon crumbled on anything = happiness.

A HUGE thank you to my sweet friend, Anastasia Rose for collaborating with me to do something so fun! I love that we both get to share our passions with each other and the world.

Don’t forget to check out the Stasia Rose website to see all the amazing tips and tricks she has to share!



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